Is this you?

If you’re like most people seeking peace through living a more spiritual life, you have probably tried a lot of things.

Maybe you’ve gotten into meditation, learned new forms of prayer, gone on retreats or have been practising yoga or Tai Chi. Maybe you’ve tried educating yourself through reading books, taking courses, attending seminars or attending workshops to learn how to feel better inside.

Maybe you’ve gotten into different mind-body exercises or seen different practitioners for bodywork. You may have sought wisdom from an even wider variety of the world’s religious traditions by attending different churches or spiritual and religious groups.

You may have already tried psychotherapy or a support group, but it didn’t end up being a good fit. It may be that the approach was just not helpful for you to address what is going on inside of you.

These approaches all have their place, and when we work together, I will likely encourage you to continue doing them. Truth be told, I do a lot of them myself. They are all great ways to increase your awareness of who you are and what is out there to help you heal.

But, the reason why these have not helped you feel at peace with yourself is that they don’t help you directly address the feelings you are carrying inside. Ultimately, they are not enough to help you find deep and lasting healing.

My approach is unique because it is based on the understanding that in order to find peace with yourself, you need to directly address what is going on inside of you. You need to honour, acknowledge and speak to the weight that has accumulated in your life. I can help you do this deep and meaningful work.

If this sounds like something you’re interested in, I invite you to contact me.

You may identify with:

• Christianity, Islam, Buddhism, Hinduism, and Judaism

• Meditation

• Yoga, Tai Chi, and mind-body practices

• Mysticism

• Prayer

• Earth-based Spirituality – Indigenous Traditions

• 12 Step Spirituality

Learn more about my approach or about what a multi-faith chaplain is.