Wanting to make peace with you past?

Most people have pain from the past that they need to deal with at some point in their lives.

Maybe it’s a hurt that was never acknowledged or resolved. Maybe it’s a trauma that still feels fresh and raw. Maybe it’s a secret you’ve been hiding for years.

Whatever it is, it’s weighing you down and keeping you from living your best life.

Spiritual psychotherapy can help you release the pain of your past and move on to a more peaceful, productive future. I specialize in helping people like you make peace with their past so they can live more fully in the present.

Some challenges I help my clients overcome in this area include:

• grief and loss

• difficulty loving yourself

• resentment towards others

• strong emotions connected to past events

• feeling disconnected from yourself

By facing these challenges head-on, you can begin to heal the hurt of your past and move on to a more fulfilling life.

The benefits of dealing with these issues in therapy include:

• a more positive outlook on life

• improved mental and emotional well-being

• mindfulness and self-compassion

• a strong sense of control over your life

• greater clarity of your path

If you feel it’s time to make peace with your past, I encourage you to reach out and schedule a free consultation call with me today.
I’ll help you move on from the pain of your past and create a more peaceful future.

Find out more about my approach.

“To discover that it is not devastating to accept the positive feelings from another, that it does not necessarily end in hurt, but it actually feels good to have another person with you in your struggles to meet life – This may be one of the most profound learnings encountered by the individual whether in therapy or not.” – Carl Rogers